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Try that on for size! The Strongest Mind ever to exist in the Whole Wide World, maybe the whole galaxy! Able to woo any dame and trounce any bad guy, and…sounds a bit too good to be true, doesn’t it?

Oddly, the thing that I did worked, but not in the way I thought it would. So let me tell you what I did, for free, and see how you do. Are you ready to have the Strongest Mind in the World?

I once came across the concept that a man who can concentrate on one thing for three minutes can rule the world. The point was that to stay mentally concentrated on one thing, to put it simply, blows up the brain power. Having read this, and wanting to have the most fully functional brain allowed by the powers that be, I decided to do it.

I was doing doing Karate at the time, and exploring side avenues of Sticky Hands from Wing Chun Gung Fu, and various other martial things, and I really thought that I had the mental horsepower to pull anything off. I did my forms, I could remain calm during combat, and I had the discipline. Now all I had to do was apply that discipline to seeking enlightenment, pursuing Nirvana, or whatever you want to call it.

I decided to use a simple, little rock to shape the ultimate concentration and the resulting explosion of pure mentality which, I hoped, wouldn’t shatter the universe too badly. A rock, after all, was what the earth was, and the shape of the thing was round, like the whole darned universe, and it seemed so neat and appropriate. So I went into a nearby field and chose a well shaped rock, and prepared to turn on my enlightenment.

I sat down under a tree, placed the rock before me, and focused on it. I tried not to think, I tried to just be aware of the rock, and to ignore all those silly little surface thoughts, like what was for lunch and what the latest movie was, or what I was going to do that weekend. I was, after all, going to shatter down the doors to heaven, so what use could such mundane thoughts have for me, right?

After three minutes I tossed the rock away, stood up, and started walking away, totally disgusted with how boring the whole thing was. I mean, to think that I was going to enter the ultimate paradise just through being able to think at a rock, how stupid, how boring! Suddenly, I was jerked to a stop as a sudden thought washed over me.

It wasn’t the rock that was boring, it was me that was boring. All that boredom was being made by my own little self, and I realized something…I would never be bored again. And I suddenly knew, in this moment of enlightenment, the thing had worked, but not at all how I thought it would.

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Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind – martial arts. Martial arts are very common these days, being practiced all over the world.

Bruce lee can be credited with making martial arts specifically popular and famous. Jeet Kune Do is the fighting style created by Bruce Lee, the essence of this style is lightening fast striking with exceptional counters. When Bruce Lee became well known, people were amazed at his speed and became interested in martial arts.

Martial arts are broken down into specific styles. The style all depends on where and what you study. A lot of cultures and countries offer martial arts that they originated, developed, and perfected. Brazil offers Brazilian Jui-Jitsu, Japan has Karate, Thailand has Muay Thai, France has Savate, and China has Shaolin. Keep in mind that each style will vary in techniques and what it has to offer you.

Despite the fact that so many people believe martial arts are meant just for self defense, this is only partially true. Competitions and tournaments also incorporate martial arts like floor routines, sparring and even block and brick breaking expositions. There are competitions held from all corners of the globe that provide fighters with the opportunity to prove themselves and their expertise to the world.

A fundamental rule of martial arts is one of defense, they are primarily used for defensive purposes and should not be used for offensive. Therefore self control is a large aspect of all martial arts. Whilst focusing the body in martial arts, you will learn to focus your mind. Self control will be drilled into all those learning martial arts, no mater which type you are learning.

Those of you who have a bad temper or just need to learn self control, martial arts can be very beneficial to study. Not only will you learn self control, you’ll also learn how to defend yourself in the most drastic of situations. Self control is very important, as martial arts can be very deadly if they are taught to the wrong person – with the wrong intentions.

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It makes no sense to let an attacker get close enough to punch. If he’s got a knife or club, or just a fist that is fast, the best strategy is to kick low and hard and keep him out of range. The problem is that many Tae Kwon Do schools do not teach the right way to use the legs.

A couple of things to remember before we get into making your kicks into powerful weapons. Practice kicking high so you have strength and flexibility, but keep your kicks low in a real fight so you don’t get a leg caught. And, the best strategy is to avoid the fight altogether whenever you can.

Practice kicking over a chair or similar height object. This will train you to raise your knee high for the kick. When your knee is high your foot can go straight in and deliver the goods, and not scrape up the body in a rising arc.

Turn your hips so they go into the action of the kick. Always turn, or tilt, your hips so that the weight of the hips is fully utilized. This will also give you a little more reach, and it will help commit the whole weight of the body into any technique.

Kick with the ball of the foot. I know many people like to bash with the instep, but they end up spinning around out of control. Kicking with the ball of the foot forces the artist to be an artist, and it concentrates more weight into a smaller striking area.

Bring the foot all the way back after kicking. Snap that foot back so that an opponent can’t grab it and throw you. This also tends to leave more power in the target, consider it a type of follow through.

Practice planting your foot on the target, then pushing your partner. This usually means you will alter the kick, for this training drill, so that you can place the heel on the body of your partner, then push. This trains the exact muscles that are actually used in a kick.

Kicks are your first line of defense, and this makes them extremely important, so don’t just practice your kicks ten or twenty times and forget about them, practice them hundreds of times a day for each kick. Whether you are training in Karate, or Tae Kwon Do, or Kung Fu, or whatever other art, a well placed kick cancan make the difference between winning and dying. So practice, and look at your kicks, study the physics of a kick so that your kicks are effective and end the fight before the opponent even gets close.

Al Case has studied martial arts for over 40 years. A writer for the magazines, he had his own column in Inside Karate for several years. You can find out how to have the most powerful punch on the planet, or how to have the strongest kicks on the planet, by picking up his free ebook at Monster Martial Arts.

The martial arts have long been held up as a means to achieve enlightenment. Indeed, this is the goal at the end of the road for every True Martial Artist. This article is about why this is so, and to enable the reader to reach the end of that road this lifetime.

Enlightenment is when light emanates from the individual. In that light the enlightened sees the world in a different light. His perceptions are different, and he has a superior viewpoint, an enlightened viewpoint.

If enlightenment happened because of the fact of motion, then movement would result in enlightenment. Hockey, ballet, football, all would result in an enlightened individual, but they don’t, so one must ask oneself, what is it about the Martial Arts that they result in enlightenment of the human being?

What is different is that there is fighting, and when one understands the essence of fighting, one becomes enlightened. What is the essence of fighting? One could sum up the subject by saying that when one finally understands he is fighting himself, he becomes enlightened, and a study of the martial arts does result in this realization.

The universe, you see, is a vast space filled with objects. Every object in the universe has a direction. It is only in the martial arts that one actually engages in the study of the directions of objects from the viewpoint of one who creates the direction.

A fist flies through space at you, and this causes you to go through a range of emotions. Eventually, you give up emotions so that you can better analyze the trajectory of the incoming fist. Thus, you rise above the fact of emotional reaction and become cause over the motion of the universe.

A person threatens you, he holds a knife and approaches you, and you must divine the direction of the knife before it enters you. You must look at the world the way it exists, and not through some fantasy of how it is supposed to exit, and thus you look at the world you created. Thus, you rise above being the flotsam and jetsam of a universe awash with the shards of random motion, and thus you take control of the motions of the universe.

There is no motion in this universe, you see, that you have not created. That star shines for you, because of you, if it wasn’t for you, there would be no purpose for that star to shine. And through the tempering of form, the steeling of will, the martial artist engages in combat, to give up combat and become what he truly is, an enlightened being free to enjoy the universe.

Al Case has practiced martial arts for 4O+ years. A writer for the magazines, he had his own column in Inside Karate. He is the originator of the church of the martial arts, and you can find out about the path to enlightenment by ordering his free ebook at Monster Martial Arts.

Many of the martial arts, like karate are fiction. Slam somebody on the nose with a palm and bone shards will spear into his brain and kill him, except there isn’t any bone in the nose, its all cartilage. And all those old legends, a lot of them are good for washing the hog, if you have a willing hog.

But, there is a certain science that has proven true in the martial arts. This is the science of how to use geometrical energy potentials. I discovered this field while reading a series of books called the Lensmen Series.

I suppose the first time it hit me was when the author, E. E. Smith, described people fighting on the hull of a space ship. They were hooking their feet under hand grips so they would not fly into space from the reverse force of their strikes. They were anchoring themselves so they could apply force, and not be the effect of their own force.

Soon I was totally immersed in a universe where weapons created incredible geometries of force. A death ray created a mattering splattering beam, and it could be deflected by a well built shield. And if a shield could deflect that beam, then another shield used like a disk could slice the first shield apart.

Soon I was enraptured by images of fleets of space ships creating their own particular brand of strategy. Fleets of space ships would form globes around other fleets, and cones of spaceships would swallow globes of fleets. Each time a geometry was described, my mind struggled to keep up with the wash of new concepts.

Then, shock of shocks, fleets of spaceships gave way to mental powers. Those same rods and globes and cones and shields, made real in the extreme of space combat, became the stuff of mind to mind encounters. How do you slide your awareness through the grid of another but alien mentality?

And, ultimately, having exhausted the books, I began extending those outer space alien mind combat strategies to the field of the martial arts. I sank my weight into deep horse stances, planted my stance so I would not fly away from my own force. I described cones with the movements of my arms, and engulfed the globes of fists as they flew out of space at me.

When I tell people about this they generally think I am a bit crazy, or they know me a genius. Reading sci fi for inspiration, who would have thought. Yet, isn’t the martial arts an art, and shouldn’t it be filled with creativity and expression and beams of force and mind to mind conflicts?

Al Case has analyzed martial arts for 4O++ years. A writer for the magazines, he is the originator of Matrixing Technology. You can find out about Matrixing by getting his free ebook at Monster Martial Arts.